A chronic habit mothers have is “prioritizing” their health last. The odd thing is, when we’re asked to plan out our “ideal” day, one of the first things we do is block time to exercise because we all know that’s what we should be doing. But too often we find that it’s one of the last things that ...
5 Productive Things To Do Before Baby Wakes Up
Is it really impossible to have a moment where I have time for just… myself? Should I feel guilty that I don’t want to spend every waking moment with my little one(s)? Absolutely not! The easiest “trick” I found was to wake up before my baby does and protect that time the best I can. Of course there ...
What’s In My Diaper Bag?: 6-9 month old edition (free checklist included)
Hey mamas and soon-to-be-mamas! Curious to know what’s in another mama’s diaper bag? Read on to find out! My all-time favorite diaper bag is the Ryla Pack. This is the one I have and I love it! It’s spacious, has MANY compartments, includes a wet bag and foldable travel diaper changing pad, and ...
My 8 Tips for Postpartum Weight Loss: How I lost 38 pounds
Putting on some LBS during pregnancy is absolutely normal. After all, your body is going through a LOT to create a human baby and your body absolutely needs the extra calories to create something out of basically... NOTHING! Pat yourself on the back Mamas! You did awesome! While gaining weight is ...