Your alarm rings for the fourteenth time and you automatically reach for your phone and hit snooze. The next thing you know the light streaming through your bedroom blinds are a little bit too bright to only be 6am… wait...WHAT? I’m late!!!! You hastily brush your teeth with one hand while you put ...
A Refresh Smoothie
I live firmly live by Hippocrates' famous quote, "Let food be thy medicine". I am a living testament of this belief as there were way too many times when food (when wisely consumed) either alleviated or fully cured my health problems for me to deny its healing properties. By no means do I claim that ...