A chronic habit mothers have is “prioritizing” their health last. The odd thing is, when we’re asked to plan out our “ideal” day, one of the first things we do is block time to exercise because we all know that’s what we should be doing. But too often we find that it’s one of the last things that ...
Working from Home with a Baby
Maybe your workspace recently changed from office to home as a result of COVID-19. Maybe you’re one of those mamas who’ve always worked from home. Or maybe you’re a stay-at-home mama with a serious hobby. Whatever the situation is, you’re probably reading this because you need a few tips to manage ...
How Am I Exposing My Family to BPA?
Wait, what? I’m exposing my family to BPA? How? Before I get into the list of how you might be exposing yourself to BPA, let’s go over the basics. What is BPA and why is it bad for you? BPA is short for bisphenol A. It’s a chemical that is commonly found in cans, food ...